I recently spoke at an event, discussing how to foster positive mental health and why this has been particularly difficult during COVID-19 and the lockdown.
- The triple threat of the pandemic on our mental health
- Difficulties connecting to and expressing emotions
- The impact of modern life and technology on mental health
- Tips and ideas to help foster positive mental health This event was in aid of supporting; Black Lives Matter, LGBTQ+ and Positive Mental Health.
It showcases a mixture of amazing talent from; spoken word, poetry to stars of the west end. It was a privilege to be a part of and I hope you enjoy it! My positive mental health talk can be found at: 1hr 27.30 min