I work with an open-ended process so there are no fixed number of sessions that we work to.

Some of my clients have been with me for years, others find they get what they need from shorter term work between 12 and 24 sessions.

As the work evolves we will have regular reviews to check in with the work. Monitoring both the progress that is being made as well as any blocks or resistances we may encounter along the way.


Individual Therapy

£85 per 50 minute session

Couples Therapy

£100 per 50 minute session

I offer therapy online and in person.


I offer a limited number of concession rates for; student therapists and persons on low income. Please ask when messaging through the contact page.

Our first session together will be your assessment session. This gives us a chance to get to know each other and to dive into the reasons for you wanting therapy at this time. 

This session will also give you the opportunity to ask any questions you may have and to ensure that you feel a connection and feel comfortable with me as your therapist. 

Sam Shepherd Therapy.